Physical Activity, Wellness and Sport

This program offers a wide variety of activities and sports. These classes are open to all KSU students.

The PWS Program aims to help participants:

• maintain fitness
• review and refine activity and sport skills
• learn new activities and skills
• develop and maintain a healthy lifestyle

Tuition and Fees

Tuition and fees are the same for 12-18 hours. This means that if you're a full-time student, you can probably take a graded activity class without increasing your tuition cost.

Questions?

Please contact Katherine Bryk, School of Teaching, Learning & Curriculum Studies:
kmurph15@kent.edu
330-672-2580

PWS Classes, Fall 2025

For schedule information or to register, see Flashline. For full course descriptions, see the University Catalog.

Can't find the class you want? Search "Physical Education Activities" in Visual Schedule Builder.

• PWS 10036: Fitness Walking
  Mon. & Wed. 8:50-9:40 am
• PWS 10095-002: Meditation and Stress Reduction Techniques
  Mon. & Wed. 4:25-5:15 pm
• PWS 10095-006: Pickleball
  Fri. 12:30-2:10 pm
• PWS 10095-008: WERQ Hip Hop
  Mon. & Wed. 12:05-12:55 pm
• PWS 10125: Basketball
  Tues. 9:05-10:45 am
  Tues. & Thurs. 5:30-6:20 pm
• PWS 10403: Beginning Ballroom Dance
  Tues. 3:40-5:20 pm
• PWS 10413: Latin Social Dance
  Tues. 5:30-7:10 pm
• PWS 10505: Volleyball
  Tues. & Thurs. 3:20-4:10 pm
• PWS 11633: Ju Jitsu
  Mon. & Wed. 11-11:50 am  /  12:05-12:55 pm
  Tues. & Thurs. 2:15-3:05 pm
• PWS 11634: Self-Defense
  Mon. & Wed. 1:10-2 pm  /  2:15-3:05 pm
  Tues. & Thurs. 11-11:50 am  /  12:05-12:55 pm  /  1:10-2 pm
• PWS 11663: Beginning Yoga
  Mon. 8:50-10:30 am
  Mon. & Wed. 7:45-8:35 am  /  4:25-5:15 pm  /  5:30-6:20 pm
  Tues. 8:50-10:30 am
  Tues. & Thurs. 7:45-8:35 am  /  5:30-6:20 pm
  Wed. 8:50-10:30 am
  Thurs. 8:50-10:30 am
  Fri. 9:55-11:35 am
• PWS 11673: Intermediate Yoga
  Wed. 5:30-7:10 pm
• PWS 11664: Pilates (at Student Recreation & Wellness Center)
  Mon. & Wed. 11-11:50 am / 3:20-4:10 pm
  Tues. & Thurs. 2:15-3:05 pm / 3:20-4:10 pm
  Fri. 8-9:40 am / 9:55-11:35 am
• PWS 11665: Zumba
  Tues. & Thurs. 12:05-12:55 pm  /  1:10-2 pm
• PWS 11675: Zumba Toning
  Mon. & Wed. 5:30-6:20 pm
• PWS 11666: Beginning Spinning (at Student Recreation & Wellness Center)
  Mon. & Wed. 2:15-3:05 pm
  Tues. & Thurs. 9:55-10:45 am
• PWS 12324: Weight Training
  Mon. & Wed. 5:30-6:20 pm
  Tues. & Thurs. 11-11:50 am
• PWS 12325: Women’s Weight Training
  Mon. & Wed. 9:55-10:45 am  /  3:20-4:10 pm  /  4:25-5:15 pm
  Tues. & Thurs. 5:30-6:20 pm
• PWS 13003: Dance Exercise
  Mon. 7:30-9:10 pm
• PWS 13030: Beginning Rock Climbing (at Student Recreation & Wellness Center)
  Wed. 8:50-10:30 am
• PWS 13040: Cardio Kickboxing
  Mon. & Wed. 1:10-2 pm  /  2:15-3:05 pm
• PWS 13041: Hardcore Abs/Core Conditioning
  Mon. & Wed. 12:05-12:55 pm
  Tues. & Thurs. 4:25-5:15 pm

Offered 100% online in Fall 2025:

• PWS 10020: Development and Conditioning
• PWS 10035: Lifetime Fitness
• PWS 10095-004 & 10095-005: Mindful Movement