Family relationships can have both long- and short-term effects on one’s mental health. Many people spend more time with their family members than anyone else. These relationships have the potential to be your greatest support system. Family members may be more likely to notice when their loved ones are experiencing changes in mood or behavior, so be sure to know the signs and seek resources to equip your family for all of life’s challenges. Visit the October wellness focus page to discover events and resources around the topic of mental health for the whole family, incl...