Unlike corporate office parks where the commute ends at the parking lot, university life involves constant transitions between extreme environments. Whether you are faculty rushing between lecture halls or staff navigating older buildings, the shift from freezing exteriors to warmer interiors can put stress on your musculoskeletal system. The cold doesn't just make you shiver—it stiffens tendons, reduces grip strength, and forces your body into a defensive "turtling" posture that leads to chronic neck strain.
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