Past Vibes

 September 01, 2025 – September 07, 2025

This Week’s Theme: Find Your People

You are enough – courage starts with showing up and letting ourselves be seen.
Finding your people matters. Connection is about belonging, support, and being real with others.

This Week's Vibe

September 08, 2025 – September 14, 2025

This Week’s Theme: Sleep and Resilience

Resilience starts with rest. Good sleep = better mood and focus. Sleep is fuel for your mind, mood, and motivation. If you want to feel better, get better sleep.


Journal Prompt:

How do your sleep habits affect your mood and energy? What is one small change you could make this week?

Vibe:

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