Facing the world with a smile positively affects your mood, your outlook, and your relationships. Join Judith Eugene to learn the science behind why smiling and laughing are important for good health and learn how to incorporate more of it into your life. Judith will discuss tools for handling stress and how to keep a positive outlook despite it. Laughter counteracts worry, frustration and stress - it really is the best medicine.
This webinar will take place on Wednesday, April 14, from noon - 1 p.m. and is open to all full and part time faculty and staff. For full time, benefits eligible employees participating in the wellness rewards program, this session is worth 10 points toward your Tier 2 total. Click here to register.
To discover more events and resources centered around the topic of happiness, visit the Employee Wellness April Focus page. For questions related to health and wellness offerings for faculty and staff, please contact Employee Wellness at wellness@kent.edu or 330-672-0392.